Leave feeling better!
The Studio at Treloar takes a holistic approach to health by facilitating wellness and healing through movement, education and self-exploration in conjunction with physiotherapy. Our experienced team of healthcare professionals welcome individuals of all physical capabilities and combine their expertise to help everyone who enters the space leave feeling better.
Breathe. Allow exercise, movement and breath to energize you, offering physical and emotional balance so that you can get the most out of every day. The Studio at Treloar is a space to unwind and be yourself…exactly as you are right at this moment. Let go of expectations and just be.
Relax. Our classes are fun, educational and unpretentious. The only thing we take seriously is your health and wellness. If you are new to any of our classes or recovering from an injury, don’t be shy. Our instructors can make modifications to meet the needs of each participant.
Heal. Our highly experienced instructors work together as a team with the practitioners at Treloar Physiotherapy to ensure safe classes appropriate for those practicing with injuries. Restore your mind, body and soul.
Energize. Participating in group classes will help you enhance and maintain the benefits gained from your physio treatments. Challenge yourself by experimenting with a new class or form of exercise. Move for yourself, your friends and your family.
Location:
The Studio is located in the same building as Treloar Physiotherapy Broadway at #102-686 W Broadway, Vancouver, BC.
Our Vancouver studio offers a variety of yoga and pilates classes:
- Clinical Pilates
- Pilates Mat Class
- Core Stabilization Series
- Gentle Yoga for Back Care
- Group Exercise for Older Adults
- Spiral Core Conditioning
- Intro to Yoga
- Yoga/Pilates
- Hatha Yoga
- Flow Yoga